Thursday, August 4, 2011

Sometimes, when you least expect it...

Panic

Heart skips
Breath catches
Brain freezes
Ears ring

Beat resumes
Heart pounds
Pulse races
Tumbling thoughts

Faster faster
Blood pumping
Panting panting
Can’t think

Self talk
Eyes closed
Breathing in
Breathing out

Slower slower
Fog clearing
Breathing breathing
Icy veins

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